Remote Personalized Exercise Training

$16.25

(Appointments are scheduled/priced at 15-minute increments for the flexibility of the customer.)

Meet with your Exercise Specialist remotely.  Connecting Real-Time through video conferencing.

Personalized Live instruction for ALL your Wellness and Fitness needs

Great option for Seniors that are Staying Safe at Home.

Common areas of focus for Seniors:

  • Balance and Stability
  • Strength
  • Flexibility and Mobility
  • Endurance and Stamina

Video Conferencing: Facebook Live Video, Facetime, Zoom and/or other methods that works best for the client.

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