Description
What is included:
Posture Restoration/Exercise Rehabilitation
- Static and Functional Posture Assessments
- Flexibility Testing
- Muscle Testing
- SMART Goal Setting
Appointment: in-person only
What is included:
Posture Restoration/Exercise Rehabilitation
Appointment: in-person only
Weight Management Evaluation | Cardio Fitness Test, Measurements, Body Fat Composition, Flexibility Assessment, SMART Goal Setting |
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Sports Specific Evaluation | Static and Functional Assessment, Muscle Strength Testing, Agility Tests, Video/Photo Analysis, SMART Goal Setting |
Nutrition Assessment | Analysis of current eating habits, Create NEW dietary Plan based on SMART Goals |