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Fitness Authority

Posture Restoration / Exercise Rehabilitation Initial Evaluation




What is included:

Posture Restoration/Exercise Rehabilitation

  • Static and Functional Posture Assessments
  • Flexibility Testing
  • Muscle Testing
  • SMART Goal Setting

Appointment:  in-person only

Additional information

Weight Management Evaluation

Cardio Fitness Test, Measurements, Body Fat Composition, Flexibility Assessment, SMART Goal Setting

Sports Specific Evaluation

Static and Functional Assessment, Muscle Strength Testing, Agility Tests, Video/Photo Analysis, SMART Goal Setting

Nutrition Assessment

Analysis of current eating habits, Create NEW dietary Plan based on SMART Goals